They say nothing in life comes
easy and Ranveer Singh knows this better than most! For his look in the
upcoming film Befikre, Ranveer has been working very hard on his body to get
into the character and his dedication is definitely showing in the Befikre
Posters. London based Fitness trainer and transformation expert Lloyd Stevens
has been in charge of the actor’s transformation and has helped Ranveer to
transform from his suave Bajirao avatar to the athletic hero in just a month
and a half. Lloyd has earlier worked with Ranveer in 2013 for Sanjay Leela
Bhansali’s Goliyo ki Rasleela- Ram-Leela.
To acquire the body for the role
Ranveer’s has forsaken his first love Nutella completely. In fact, for the last
three months he has also given up caffeine, sweets, aerated drinks, Junk food
and alcohol completely with no scope of a cheat day.
Lloyd Stevens has also flown to
Paris and has been working passionately along with Ranveer Singh for his look.
The zealous Lloyd has made it compulsory for the actor to maintain a strict
dietary plan (prepared by his personal chef Mohit Vargaonkar’) with workouts. Imagine
being on a strict diet in Paris, a city famous for its gourmet cuisine under
the constant vigilance of your fitness trainer!
“Ranveer is passionate about his
work and entertaining to be around, so it was fun. Today, he's a big star and a
perfectionist. He continues to be a natural born entertainer and is a great
person to train with. Despite his phenomenal popularity, Ranveer remains
grounded, especially with his fans," says an impressed Lloyd.
“Chalking out Ranveer's favourite
workout is difficult. He enjoys working out all muscle groups but likes to work
his shoulder and abs first," says Lloyd, adding that he replicates
Ranveer's lifestyle, including his diet, when he is with him to keep him
motivated.
Ranveer’s tough schedule includes
breakfast at 6:30, followed by an hour workout from 7:30-8:30. After 12 hours of shoot from 9 am to 10 pm,
where he has food after every three to four hours, is followed by a 30-45
minutes of cardio. Then after Ranveer takes his last meal at around 11:30 and
wraps up his day. Hats off to Ranveer for his
dedication towards fitness and his look!
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