Anurag Kashyap emphasizes the significance of how Ayurveda helps your mind, body, and soul

There’s nothing like a wellness vacation to detox, unwind and rejuvenate and trust Anurag Kashyap to do just that. Anurag stated that he had a very unpleasant lockdown in 2020 & 2021. He faced a lot of health issues and also had to go through an angioplasty. He had weight issues due to improper diet and routine, and to reset he took 15 days of unwinding wellness and relaxing at Atmantan Wellness Centre, making the most of their wellness offerings and doctor-prescribed therapies for his complete holistic well-being. 

Wishing to attain ultimate relaxation, Anurag was seen engaging in clean-eating, experiencing a complete detox-led diet, and therapies/treatments to attain his wellness objective. Known to create the best wellness experience for their customers, the doctors and wellness staff at Atmantan ensured that Anurag was well taken care of and as expected left on an extremely happy note looking forward to coming back for a longer stay. 

Anurag took to Atmantans social media and said in his experience. “I went through this daily process starting early in the morning with Kriya, following with massages, yoga, swimming, walking up to the mountains, it's a beautiful climate here and clean air.  I have not just lost 6 to 7 kilos but my whole body has reset. I am fresh and energetic and I am looking forward to work and I am back to where I was before the lockdown happened. And it's all because of this place and it's been a magical experience. The service is incredible, the food is delicious and you learn to eat correct portions. You learn alot about your body, what to do and what not to do. There are so many things we are not aware of living our hectic lives that I have discovered and found out here. And I hope to follow through. This has been a beautiful experience at Atmantan and I recommend and think that everybody should seriously do one of these health retreats where you go through Ayurveda, yoga, naturopathy and a healthy diet. It really changes your system, head to toe." 

Atmantan is one of India’s most luxurious wellness centers and is proving to be the most convenient and approachable getaway destination due to its location in Mulshi, only a 3-hour drive from Mumbai. A 42-acre property, it sits atop a crystal hill & overlooks the pristine Mulshi Lake. Its land bestows healing frequencies to all on it and this complements perfectly with the wellness the guests seek here. Atmantan is an integrated wellness destination and is one of India’s most luxurious and result-oriented wellness centers that provides lifestyle enhancement, disease reversal, and result-oriented transformations to all its guests. ‘Atmantan’ in its name and essence is the holistic amalgamation of Atma (soul), mana (mind) & tann (body).